Monday, May 19, 2014

Quinoa Tacos

Super Easy Quinoa Taco "Meat"

Ingredients
1 cup dry red quinoa (cook in 2 cups of water- takes about 15 minutes)
1 1/2 cups tomato sauce
1 1/2 tsp taco seasoning (I use Trader Joe's Taco Seasoning packet)
1 can pinto beans (opt- but makes your tacos even more filling)
Opt. Nutritional Yeast (add a couple tablespoons)
Yield= 5-6 cups
Directions
1. Cook the quinoa
2. Add tomato sauce, taco seasonings, and pinto beans. Heat through. 
3. Immediately spoon into taco shells, or refrigerate for a quick dinner or lunch.

Instead of putting lettuce and tomatoes in the tacos, we just add guacamole (we combine mashed avocado and our favorite salsa) on top of the meat.


Original recipe from a friend (no link)

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